Core Self

January 27, 2025

My Younger Self and I

Reflecting on past struggles, I would encourage my younger self to embrace emotions and seek hope. Continue reading
January 25, 2025

Losing My No: Exhausted by the 200 Days of January

Struggling with low dopamine and assertiveness, the author reflects on the challenges of saying no, emotional needs, and the toll of people-pleasing behaviors on personal identity. Continue reading